Playing tennis is one of the many brain training exercises that helps improve cognitive function

10 Simple Exercises to Sharpen Your Brain

June is Alzheimer’s and Brain Awareness Month! During this time, we raise awareness about cognitive diseases such as Alzheimer’s disease and other forms of dementia. While we should be taking the time to learn about these causes year-round, this month gives us a great opportunity to educate ourselves about brain health, support those affected by […]

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